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	<title>Hamilton Doula&#187; Hamilton Doula &#8212; at your side, every step of the way</title>
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		<title>Stuff I Love</title>
		<link>http://www.hamiltondoula.com/?p=474</link>
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		<pubDate>Thu, 10 Jun 2010 04:11:49 +0000</pubDate>
		<dc:creator>leanne</dc:creator>
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		<category><![CDATA[Birth]]></category>
		<category><![CDATA[childbirrth education]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[hamilton]]></category>
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		<description><![CDATA[DVD &#8211; Down There
This DVD focuses on increasing a woman&#8217;s pelvic floor strength. If you think you already know about all that &#8211; hello Kegels! &#8211; you&#8217;re in for a surprise. Endless Kegels may tighten up the muscles, but it is simple squats and a shapely butt that will ensure long term pelvic floor health. [...]]]></description>
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		<title>Birth Doula Services</title>
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		<pubDate>Sat, 22 May 2010 12:49:28 +0000</pubDate>
		<dc:creator>leanne</dc:creator>
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		<description><![CDATA[Hamilton Doula offers comprehensive support that covers the prenatal, birth and postpartum periods. Information and support will prepare you and your family for the healthiest possible birth and guidance for postpartum success that is more than just birth and breastfeeding support: it's about building strong families.]]></description>
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		<title>Childbirth Preparation Classes</title>
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		<pubDate>Fri, 21 May 2010 11:34:14 +0000</pubDate>
		<dc:creator>leanne</dc:creator>
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		<description><![CDATA[Get prepared for the challenges of becoming a parent by signing up  for the best prenatal classes in Hamilton.
Private Childbirth Preparation Classes &#8211; $200
I offer fully customizable childbirth education. Private classes  are in your home or a neutral location that are geared to meet your  specific childbirth education needs.
Private Group Childbirth Preparation Classes [...]]]></description>
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		<title>Placenta Services</title>
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		<pubDate>Thu, 20 May 2010 10:46:45 +0000</pubDate>
		<dc:creator>leanne</dc:creator>
				<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Birth]]></category>
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		<description><![CDATA[Some cultures call the placenta The Little Mother. Others call it The Tree Of Life. No matter what you call it, it is a wondrous thing, nourishing your child from shortly after conception until birth.
It&#8217;s job isn&#8217;t done with the birth of your baby, however. Studies have shown that ingesting placenta, as a mother, can [...]]]></description>
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